Original post date 3/25/10
This “Sweet Surprise” video by the Corn Refiners Association states that high fructose corn syrup “like sugar, is fine in moderation.”
Princeton University begs to differ in their recent article: “Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain.”
“Considerably” more… Just the first three paragraphs are a shocker.
Who are you going to believe?
This article was sent my way by Nealon Hightower, whose blog Six Simple Truths (and forthcoming book by the same name) discusses what’s wrong with the weight-loss industry and offers a new approach that has worked for him and many others suffering from obesity.