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Kale, Chickpea & Feta Tart

Makes 4 servings. *Vegetarian

Ingredients
  

  • 3/4 cup canned chickpeas
  • 2 garlic cloves
  • 1 leek
  • 1 bunch lacinato kale
  • 2 slicing tomatoes
  • zest of 1 lemon
  • 1 precooked whole-wheat pie crust
  • 4 oz. feta cheese
  • 6 eggs
  • leaves from 3 sprigs thyme
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions
 

  • Preheat oven to 350. Mince garlic, chop leek, kale and tomatoes, and zest lemon. Melt coconut oil in a skillet over medium heat; sauté leek 3 minutes, add garlic and cook for 1 minute, then add tomato and kale and cook 5 minutes. Remove from heat and stir in chickpeas.
  • Pour vegetable mixture into pie crust. Crumble feta and sprinkle over pie evenly. Blend eggs, lemon zest, thyme, and salt and pour over vegetables. Bake 30 minutes.